When the summer gets hot, as it has been this year, nothing is more satisfying than a cold and easy salad. There’s just something I love about a fresh cold salad on a hot day, not to mention a perfect dish for outdoor potlucks. While I love tabouli, hummus and caprese salads I have recently started making a really fresh and nutritious salad for these hot days that I thought I would share. This salad combines two of my favorites, lentils and quinoa, which together are a formidable nutritional combination with with more than 16 g of protein from both the lentils and quinoa. This salad is also packed with fiber thanks to quinoa, vitamins B, C and E and iron, selenium and copper. But the real reason I make it is that it tastes great and I can make it in one pot in about 45 minutes. This recipe gives you a generous amount of food, easily enough for 4 people, which just gets better over time in the refrigerator and is perfect for snacks and lunches over a week or more.
I just love it when the tomatoes come in at the beginning of spring. My little garden is brimming with tomatoes and I grow basil, cilantro and oregano as well. Naturally I grow the tomatoes to eat them and I thought I would share my thoughts on preparing a truly delicious tomato salad.
The Kunsthistorisches Museum has a truly amazing collection of paintings and I thought I would highlight some of the artists in separate posts. Giuseppe Arcimboldo (also spelled Arcimboldi; 1527-1593) was an Italian painter best known for creating imaginative portrait heads made entirely of such objects as fruits, vegetables, flowers, fish, and books – that is, he painted representations of these objects on the canvas arranged in such a way that the whole collection of objects formed a recognizable likeness of the portrait subject. Arcimboldo had been a court painter in Vienna for Maximilian II and in Prague for Rudolf II since 1562. In 1563 he began painting his famous collection of the four seasons and the four elements (Earth, Water, Fire and Air), which were presented to Maximilian II on New Year’s Day 1569. While these funky portraits might have gotten most portrait painters executed or at least banished, the Hapsburgs loved them. Arcimboldo was as much a court jester as a painter, the paintings are full of puns, for instance, the ear of Summer is an ear of corn, his nose is a pickle and the date of the painting and signature of Arcimboldo are woven into the straw garment of Summer.